Reclaim your body.              Reclaim your life.

I use a combination of myo-fascia release work, Pilates, Reiki, and movement—tailored to your specific needs—to help you feel your most balanced, healthiest, most centered self. 

If you have chronic pain or tension, are dealing with an injury, or simply wish to be more in touch with a stronger, leaner, more fluid you, I will start with a personal consultation and create an exercise plan designed to help you reach your goals.