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      <image:title>Blog - Understanding and Strengthening External Rotators for Knee Pain Relief - Make it stand out</image:title>
      <image:caption>Got questions about external rotator muscles? Chat live with me here.</image:caption>
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      <image:title>Blog - Back Pain Relief: Is Pilates or Yoga Better</image:title>
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      <image:caption>PIlates can have profound effects after breast cancer surgery.</image:caption>
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      <image:title>About Julie - Julie Turner</image:title>
      <image:caption>I'm passionate about improving quality of life through movement. By releasing tension, opening tightness, healing injuries, and creating better range of motion, you will be inspired to love your body and take better care of yourself. The result is happiness and comfort on physical, mental, and emotional levels.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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